It's not Sunday but I figured I can still upload some of our meal prep stuff from the weekend! I'm still loving this low intensity steady state incline training with my weighted pack. I feel the burn in my quads. Plus this is my option for when I am working on a Monday, Wednesday and … Continue reading Sunday meal prep
This year my goals for the gym center around what my goals are for hiking this year. I want to hike at least five summits in Utah, and eventually in other states. The top Summits on my list are: Pfeifferhorn: 11,331 feet in elevation. Located in Big Cottonwood Canyon. I plan on hiking the east … Continue reading Utah Summit goals
Today was a long one. I was up at 0230 and off to the gym. Then I had a 10 hour Nursing shift and as I am typing this my toddler is throwing a blue plastic ball around our room and chasing it like a puppy dog:). Austin and I are exhausted, but on the … Continue reading Shift work and making time.
Sunday's it's become our routine to meal prep for the up-coming week to help us make healthier choices and to save money by reducing eating out. The way I have been organizing my meal planning is through the notes app on my phone. On a Friday or Saturday Austin and I will sit down … Continue reading Meal prep Sunday!
Instead of setting goals for 2019 I am going to set Intentions: Wear sunscreen, I spend a lot of my time outside and I need to make it a priority. Continue to make healthier choices; go to the gym, track my days on Weight Watchers, and drink lots of water and less diet coke. And … Continue reading Starting off 2019 on the right path.
Yesterday Austin, Hazel and I set out to have an adventure. Like most of our adventures we never quite know where the day will take us, and that is half the excitement! So as we are eating breakfast and expressing how tired we are we land on the Living Planet Aquarium. With Hazel only being … Continue reading Wasatch Wildflower festival 2018
Hello! My name is Brooke and I am a Registered Nurse who has many passions my fist and most loved passion is being a mommy to my little girl Hazel. I also love being outdoors; hiking, fishing, rock climbing, kayaking, snorkeling, and gardening(HaHa pretty much all of it). Besides all that I love to write. … Continue reading About Me