This is how Inca (my younger dog) and I spent the night last night about every hour to the half hour she had to go down stairs to poop. Her little stomach was so upset. The one time I actually fell asleep last night I woke up to a mess on the ground. It was rough to say the least…
I am really excited to dig into this book I have heard really good things about it !! This addition of runners magazine is really good I would suggest everyone read it, it truly is inspiring and they did a really amazing theme for the cover.
Short post for today it’s raining and I have a ten mile run planned for tomorrow afternoon with Annie, I’m super excited, I hope everyone is having a great weekend!
Has anyone read the book Run and Eat ? What are your thoughts?
What workouts do you have planned for the day?