Like a plague finals week comes and I am inevitably sick, it is always a head cold, and always the day prior to finals week. I have been told that I can blame of the stress of it all. The only thing is I don’t feel horribly stressed, not this semester anyways.
My arsenal contains Ricola cough drops (thank you Jana for introducing me to them!). I always neglect drinking water when I get sick so I am making it a point to drink lots of water, take my vitamin, and even though I feel sick go for a run. Maybe I will sweat out the toxins?
I am on my 17th day of the Whole thirty challenge and only had one slip up that wasn’t my fault I asked for no sauce but it tasted like there was sauce, and the next morning it was confirmed I was sick all morning. I only have thirteen more days but I am considering doing a couple extra days. I have been feeling really good for the most part, now that I am sick I am craving comfort foods so that plus finals this week may be pretty rough. So far I have lost six pounds without even trying to loose weight. I think the lack of binge eating bad foods, and reducing carbs is to blame;).
I found this on iFunny, I love that app especially when I am sick and bored it is nice to have something to look at to make me laugh!
My workouts for the week:
- Monday=3 miles
- Tuesday=5 miles
- Wednesday=3 miles
- Thursday=3 miles
- Saturday=7 miles
This may change slightly because I am sick and because it’s finals week, but check back later and I will have helpful tips that got me through such a busy week.
Any tips to get through finals & get your workout in?