In my previous post I mentioned that I put my gym pass on hold and started investing on home fitness items. So far I have loved being able to work out at home, I don't have to use the gym shower in the morning before work, I get either more sleep or I can get … Continue reading Home gym staples items
I have found lately that I have been feeling a lot less organized. Which to me, unfortunately translates to not being productive and giving myself excuses. For example: "oh I haven't put together a meal prep list for this weeks lunches or dinner so we will just get take out and start fresh next week. … Continue reading Thing’s that have been working and thing’s that needed to change.
In typical Utah fashion we got a few 50 degree day's coupled with a lot of snow at 30 degree days. I am determined to get outside on any day that the sun is out and it isn't snowing. But that isn't always the case so my treadmill and the the stairmaster have been my … Continue reading Update on Summit Training
My apartment has a fire place which I'm super exited to use on a snowy day.Went for a five mile run Thursday morning at five o'clock. I forget how scary running in the dark can be, then daylight savings hits and I'm jumping at shadows and checking over my shoulder....does any one want to wake … Continue reading My Office!