So over the weekend I ate out at a restaurant that I will not name just in case it wasn't them who gave me food poisoning. Even though I am 89% sure that it was. So all of Sunday and most of Monday I spent close to a bathroom literally feeling like death. It reminds … Continue reading Monday meal prep
I weighed myself this morning and unfortunately it stay the same which it has done for the past two weeks. It can be really discouraging to feel like I am working so hard and the scale isn't moving. I just have to remind myself that this is the first plateau and it wont be the … Continue reading WW update and my weight loss journey
In typical Utah fashion we got a few 50 degree day's coupled with a lot of snow at 30 degree days. I am determined to get outside on any day that the sun is out and it isn't snowing. But that isn't always the case so my treadmill and the the stairmaster have been my … Continue reading Update on Summit Training
With just about five months before the Utah Elk and Deer archery season opens and all the new additions I have added to my bow I have a lot of work to put in before I can ethically say that I am prepared for the hunt. The last couple of years have been hectic for … Continue reading Getting my bow dialed in
With being sick over the last couple of weeks I have toned it back a bit on working out at the gym. Partly because I was contagious for a bit and didn't want to get other people sick and mostly I didn't want to be doing some pretty tough cardio/weight lifting cough my lungs out … Continue reading Workout routine and archery.
The Pebble Mine Project: Why it matters to get involved and to educate yourself on current affairs. Image from Pebblescience.org I have decided to dedicate my Monday posts to Conservation and Environmental topics. However my goal is to make it so that you have the tools to understand the topics without getting confused with all the … Continue reading Conservation Monday’s
We have been hit hard with the cold virus pretty hard here and we have gotten to the point that even though we feel like crap we had to get outside and get some fresh air. Why or how we ended up at the Great Salt Lake I'm not sure but we were driving around … Continue reading Getting some “fresh” air